I know

Dee Wallace has given me a profound gem of advice. This came from the source Dee refers to as ‘The Universe’.

 

I’ll outline the exercise first then explain a little about what it means and what it has already done for me.

 

After a searching question from me, and from others, Dee said:  

So I got quiet and asked.

‘What is it we need to do to release all this confusion - and manifest?

 And the first words I heard were,” Just Know.” 

 

And the exercise this higher source prescribes is this:

Sit quietly, and take four deep breaths so as to relax, then on the out breath make a statement saying, “I know.” Repeat this process for 10 minutes, smiling all the time,  saying over and over. “I know.” Do this each day but never do it more than 20 times in a day.

 

How simple. What an amazing gem! These instructions will begin to rewire your beliefs, and if you really claim ‘to know’ you will make contact with your inner self – the self that really does KNOW. This is a short cut to your inner ‘knowing’ bypassing all doubt and those negative feelings you secretly hold about who you are, what you are doing in your world, and how life could be better if you could just change the programming.

As you say, “I know” try to get in touch with the feelings you have about your most treasured hopes, and KNOW they will manifest. Really KNOW!

 

I have only been doing this for 3 days and already there has been a shift in my thinking. It seems that I have entered a magical place where nothing can go wrong. I know I am now starting to work through my higher self, and the pleasure I feel is beyond description.

 

I have always struggled with life because since a small child I have known how dark and dangerous this world is. My whole attitude has been one of trying to survive, trying to get through, trying to avoid too much pain, so you can see what an enormous breakthrough this is… for  me to suddenly realise life is a pleasure. If I can come from the depths of my personal hell-hole and begin to KNOW that my reality is created by my beliefs and that life really can be a pleasure is I allow myself to make contact with that part of me that ‘knows’ then there is hope for everybody.

 

 

 

 

 

 

 

 

 

 

 

 

  

 


Posted by Lyn on August 2nd, 2009 :: Filed under Creative Writing
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Lynne McTaggart - How Should We Evolve

How should we evolve?

July 31st, 2009 by Lynne McTaggart · 42 Comments

Lynn’s web site:

www.theintentionexperiement.com

As months go, my July had to rate as extraordinary, as it involved meeting with two groups who represent most of the major visionaries and thought leaders in this field.

On July 7, I attended on a three-day retreat organized by Deepak Chopra and his team, with some 40 other extraordinary men and women at the Serra Retreat, high up in the hills of Malibu.Global visionariesAnd what a group: Don Beck, who helped to broker the release of Nelson Mandela; Marianne Williamson, whom I consider the conscience of America; Michael Beckwith, the extraordinary religious leader and visionary; Jean Huston, who single-handedly invented the human potential movement; Barbara Marx Hubbard, self-described as a grassroots futurist; Gregg Braden, wonderful purveyor and synthesizer of ancient and modern wisdom; Bruce Lipton, a brilliant renegade biologist; Dr Joan Boysenzko, noted pioneer in integrated medicine; Debbie Ford, who has introduced ideas about the shadow to millions; her sister Arielle, with her marvellous work about the soul mate and in the entire mind-body-spirit field; and many more brilliant men and women too numerous to mention, but whose profiles are included here. http://www.care2.com/greenliving/meet-the-evolutionary-leaders.html

During three intense days of discussion and reflection, Deepak charged us with an extraordinary task: how do we consciously evolve in these difficult and challenging times?

And indeed, are they dark times or simply times of major and positive change? One of the problems we face is the modern media, that ever present backdrop, systematically cataloguing disaster and imbedding it into our souls. By way of example, Gregg Braden showed us a trailer from the new movie 2012, which is a terrifying and highly graphic interpretation of this date at the official end of the world. The fact is, no one knows whether in 2012 we will face Armageddon or a brilliant the flowering of consciousness. Nevertheless, this kind of negative imagery can only impact negatively on us, in one way or another, becoming its own self-fulfilling prophecy.

Current challenges
What we do know is that globalization; the technological revolution; the failure of the economic system; rising geopolitical tensions; environmental and ecological changes; and vast changes in our established social habits all signal that the world is out of balance and undergoing extraordinary evolution – for good or bad.

Last July, during our first meeting, we agreed to start a movement supporting the fact that the future doesn’t simply have to happen to us; it can be what we consciously create. At that time we put out a Call to Conscious Evolution, and asked for people to sign our petition http://www.care2.com/greenliving/a-call-for-conscious-evolution.html

Changing the conversation
Our first job, we concluded at this year’s retreat, was to change the conversation, from negative to positive; I am part of a working group to create a new, alternative media, which accentuates the positive and helps to educate people about the new emerging story.

We set up numerous other groups – to create a new website, to write a collective book, to set up a big live event. We also formed into smaller groups to encourage social and political transformation by calling for a more conscious democracy; to promote better health and healing; to introduce the world to the new and emergent forms of society.
We also stressed the need to work on ourselves first – to change our own inner conversations — a notion that hit home with particular force during the next meeting.
The most popular people in the room
In later July I met with another group of thought leaders and our deep friendship and interpersonal connection throughout the four days was profound – perhaps more profound than I’ve ever experienced. Nevertheless, we were in for a shock when undergoing a small exercise, which was meant to test our own perception of how well we were integrated into the group.

We were asked to use ourselves to create a sociogram — a graphic representation plotting the structure of interpersonal relations in a group. In the center of the room was placed a chair. The chair represented 10 (perfect integration into the group) and the very edge of the room 1 (complete lack of integration).We were then were asked to position ourselves in relation to the central chair as a personal measure of how well we fit in.

As soon as the idea was announced, a huge number rushed to be at the very center of the group, leaving numerous others pushed out and at the edges. Although the intention was obviously to demonstrate show how closely integrated we all felt, what actually occurred is that many people were left out – pushed to very outer perimeter.It was an extraordinary and powerful moment when we all realized what we’d done. My own take on the moment was that own need for inclusion is so powerful that we’re willing to elbow out anyone else in the rush to be accepted. We are so desirous of fully fitting in and so used to pushing our way forward, that we have forgotten how to come together in full cooperation.

Need for new rules
Even as so-called leaders, we evidence enormous gaps between our own sense of reality and our rapidly changes conditions around us. All of us needs to educate ourselves in new ways of thinking and become better observers and integrators of all the forces shaping us globally. We have to be creative, in designing new cultural systems of every variety, and we have to think globally.Our challenge is to create new rules to live by – a new way of being, another world view of who we are and why we’re here.create a new set of rules.

Even during the earlier Evolutionary Leader meeting, it was difficult for us to rewrite that story, so imbued are we with our old mechanistic way of thinking and being. .Even for we so-called Evolutionary Leaders, it is still a work in progress, a crisis in our own deeply ingrained thinking and habits. None of us is, in fact, an evolutionary leader yet; we are all students, still figuring out the new rules of the game.

Please join the conversation
The big idea — the real means of evolutionary change — is still elusive – even to so distinguished a group. That will only come about after engaging in many new conversations, within ourselves and with many others.

So I want to open this conversation to include you. How should we tackle the challenges facing us: in climate, politics, education, media, science, business, economics, technology and elsewhere? What would you like to see us concentrating on? What is true evolutionary change? What are some of the right systems?

What true changes have to come about in the human heart?

 

 


Posted by Lyn on August 1st, 2009 :: Filed under Creative Writing